Our sessions and workshops cover all age groups.  Our sessions aim to equip you with skills, and build on your knowledge base, that helps you sustain a healthy lifestyle in a safe environment, and reduce the risk factors that result in poor health. 

 

These sessions also inform you of pathways that help you find your way around services available and resources in your community.

 

Within our group-based learning environment, you have the opportunity to share your ideas, views, opinions and feedback about a particular topic. 

 

Our focus areas:

 

• People with Chronic conditions (i.e. diabetes, high blood pressure, heart & lung diseases)

• Elderly/Matua

• Men's Health

• Women's Health

• Parents and Caregivers

• Pregnant mothers

• Youth

• Children