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Pacific Health Service Hutt Valley
Open Monday to Friday 9am to 5pm Phone:(04) 577 0394 or 0800 747 213
Health Coaching
Personalized health coaching for individuals and groups
Antonio our dedicated health coach works alongside our Pacific communities to empower healthier lifestyles and strengthen wellbeing while also working with senior groups to help them stay active, healthy, and mobile.
Whether through one-on-one sessions or group coaching, Antonio’s focus is on building trust, confidence, and sustainable habits that fit people’s everyday lives.
With Antonio as our coach, you can expect:
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Personalised Coaching – one-on-one support tailored to your health journey.
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Group Coaching – creating supportive spaces for learning, sharing, and encouragement.
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Pacific Community Partnership – coaching that respects and uplifts Pacific values and ways of living.
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Senior Health & Mobility – specialised support to keep our kaumātua active and independent.
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Holistic Wellbeing – promoting not just physical health, but also confidence, balance, and resilience.
Support to Breast & Cervical Screening
Improve access to screening services
Improve access to services along the breast and cervical screening pathway for Priority Group Women:
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Receive referrals for, and follow up women who are overdue for their screening
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Provide culturally appropriate services
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Identify innovative approaches for reaching Priority group of women not accessing the screening service
Provide personal or practical support to improve access to screening services
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Transport and emotional support
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Health education session for women
Referral to other services if needs are identified
Community Awareness-raising Activities
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Create activities in the community to raise awareness around women’s health (cervical & breast screening focus)
Useful Resources to other health providers websites
Faith Led Healthy Lifestyle programme
Partnership with Pacific churches & community groups
The Faith Led Wellness Programme empowers Hutt Valley church families and the wider community to strengthen their health and wellbeing — physically, spiritually, relationally, and emotionally — through biblical principles and collective support.
By partnering with churches, schools, sports clubs, and community groups, we create opportunities for Pacific children and families to stay active, eat well, and thrive.
The Four Key Components:
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Faith (Philippians 4:13) – Embracing that God created us for abundant lives, empowering positive change in spirit, soul, and body.
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Food (1 Corinthians 10:31) – Understanding nutrition to fuel and nourish our bodies, starting small, and enjoying treats mindfully.
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Fitness (3 John 2) – Encouraging movement and exercise in enjoyable ways, supporting each other to lead active lifestyles.
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Family (Ecclesiastes 4:9-10) – Building strong connections, working together, and supporting one another on the journey to health and wellbeing.
Stop Smoking Practitioner
Men's free, quit coaches
Thinking about quitting smoking?
You don’t have to do it alone. We offer free, culturally supportive quit coaches who understand Pacific values, whānau life, and community. A quit smoking coach will walk alongside you, giving guidance, encouragement, and tools to keep you on track. Together, we’ll create a plan that works for you, with free nicotine patches, gum, or lozenges to help along the way. You can connect with us by phone, text, or in person—whatever feels right for you.
Here’s how we can help:
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Sign up for free support with out Pacific coach.
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Create a quit plan tailored to your lifestyle.
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Use free tools like patches, gum, and lozenges.
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Stay strong together with ongoing encouragement from your coach, family, and community.
Brothaz Hutt Valley
Men's Health & Wellbeing
"Uō mo aso uma, a'o uso mo aso vale" — Friends for every day, but brothers for the hard days. Brothaz Hutt Valley, a campaign by Pacific Health Service Hutt Valley as part of our men’s health promotion, takes this to heart, recognising that Pasifika men already know how to be brothers. We bring that brotherhood into life’s toughest moments: managing gout, mental health challenges, family stress, and chronic illnesses. Our initiative builds real peer support networks, where conversations about health flow naturally from everyday life, not just clinical advice.
Tupu Ola
Wellbeing without borders
Join Zoe as she explores the rich cultures of Asia, blending movement, mindfulness, and wellness practices into a unique online experience designed to support your overall well-being.
Through her travels, Zoe shares accessible techniques rooted in both traditional and modern wellness—from gentle exercises and breathwork to insights inspired by the places she visits.
New online episodes every Wednesday
Each week, enjoy guided sessions that aim to energize, rejuvenate, and deepen your connection to your health—no matter where you are.
What you’ll need to participate:
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A phone or laptop to access weekly content and live sessions
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Resistance bands (optional—modifications are available for bodyweight-only movements)
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An open mind and a commitment to personal wellness